Stephanie Phillips

Registered Psychotherapist

Stephanie (she/her) is a Registered Psychotherapist who has earned a Master of Arts in Clinical Mental Health Counseling from Adler University (Chicago, US) and a Bachelor of Science in Psychology from Queen’s University (Kingston, Ontario). She has experience working with elementary school students, University students, and most recently with adults at an Eating Disorder Clinic. Stephanie uses a client-centred integrative approach that draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT) and Mindfulness. She approaches the work through a lens that is trauma and social justice informed – recognizing how our experiences and the social forces around us impact on our well-being. Together, you will build a space of curiosity, self-compassion and radical acceptance as you work toward your treatment goals.

Stephanie supports young adults and adults of all ages with a range of concerns including anxiety, depression, disordered eating, relationship concerns and self-esteem. She works with clients from diverse backgrounds and is 2SLGBTQIA+ affirming. She is a deeply thoughtful, non-judgmental and curious therapist who often brings humour, nerd culture, and creative metaphors into her work.

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